Fitness
Turn a race time into a VDOT and training paces, score the Marine Corps PFT and CFT, compare powerlifting totals, and set your bike tire pressure from your weight.
4 tools, free and running in your browser.
VDOT Calculator
Your VDOT, five training paces and equivalent race times from one race. Compare two races or check a goal.
DOTS Calculator
Your powerlifting DOTS score and IPF GL points, plus the total you need for a goal score.
Bike Tire Pressure Calculator
Front and rear pressure for 20 to 37 mm tires, from Frank Berto's 15% tire drop chart.
PFT Calculator
USMC PFT and CFT scores, class, and what it takes to reach the next one.
All tools run in your browser. We never upload your files.